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Contact Me to Book a Free Consultation

Beginning a Conversation

I understand that looking for and choosing a therapist can be a complex endeavour. Additionally, having that first phone call with the therapist you choose, can perhaps be a tough next step as well.

 

It is my aim to try and make this process as easy and comfortable as possible for you.

You may use the contact form below to ask me any questions you may have about T.E.A.M CBT services online, and I’d be happy to answer. You may also indicate in your message whether you would like to book a 15-min free consultation with me to explore if we are a great fit for therapy given your needs and goals!

I look forward to getting to know you!

Note: Solely You is not a crisis service. In case of an emergency, please contact the nearest emergency department.

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